Changing sleep patterns on first day back at work after holiday period
The first day back at work after a holiday break can feel like trying to run a meeting in wet cement. Your brain wants one more slow morning, your inbox says otherwise. If your sleep drifted later over the holidays, you’re not broken, you’re human. Late meals, extra screen time, travel, or kids home from […]
Changing sleep patterns on first day back at work after holiday period Read More »
